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Showing posts from March, 2014

::: Get Your Running Shoes :::

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It's getting warmer and the weather is getting beautiful. Are we really in spring? Not so sure anymore, considering how the climate is changing these days. Anyway it's time to shake off the winter fat away and get ready to look your best this summer. Ladies it's time to show those legs you kept well tugged away protected under warm stockings and jeans. Oh you may want to give those toenails a treat. Guys hope you got your ray-bans ready. You must not have a six pack this summer even two will do. And don't forget you look irresistible in those shorts, t- shirts and sandals when you are trimmed up. No bellies, “ndombolos” and fat jaws. Come on guys let's shake the winter fat away. The problem is motivation right! Start with a walk... then you can start jogging. Or why don't you register for a marathon? I did not say you should metamorphose into Usian Bolt overnight. It’s one step at a time.   “I beg no go broke foot oh” But give your body

::: The Human Right Award this year goes to Cameroon :::

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Alice Nkom, the 69 year old Lawyer that fights for the rights of Homosexuals in Cameroon, just bagged a Human right award from the Amnesty international Berlin Germany yesterday.  Cameroon Oye! She has dedicated not only her time, knowledge and freedom but also her life to advocate for Homosexuals right in Cameroon. In a county where the issue of same sex is a taboo, she has made it a life duty not only to defend but also to protect individuals brought under the law for this “crime”. As earlier mentioned on this blog, 5 years “Nkata” awaits anyone caught.   Anti-homosexual law in Cameroon “no dey Joke” With this award, she was also endowed with the sum of 10,000 euros. My prayer is that this money should be put into good use oh.  I know many people shy away from this topic, but please feel free to air your mind lets all share our views. My question is why so much hate on homosexuals? Why do we resolve to “Hate” when we find something out of the “norma